
The study published in the journal Computers in Human Behavior showed that people who scored high on the “need to belong” and “fear of missing out” on personality batteries checked their phone more often after putting them on silent.
Experts also said that there was no standard solution to resolve the problem of smartphone distraction.
“The general approach to overcoming addiction is by cutting back on that substance,” says S Shyam Sundar, James P Jimirro Professor of Media Effects in the Donald P Bellisario College of Communications and co-director of the Media Effects Research Laboratory.
He said that there was no evidence whether methods of cutting down on smartphone use like muting notifications or curbing access to phone were psychologically effective.